I just turned 30 and I’m getting really frustrated with my weight loss journey. Losing weight will help control medical conditions I’ve been diagnosed with but I can’t seem to find help on how to get there.
For clarification I have POTS and Insulin resistant PCOS. I’ve heard GLP-1s can be helpful with PCOS weight loss but it has a dangerous effect on POTS symptoms. I have tried diet and exercise for years and I lose 10-15 lbs before it stops completely, and not like a plateau stops, but stuck at that weight for months on end as I’m furiously tracking my calories and making sure I’m getting in exercise and that number refuses to go down.
Can anyone else relate to this? What advice can you offer? I just want to be healthy again.
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from loseit - Lose the Fat https://ift.tt/5o1yOsj
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