Thursday, May 21, 2020

What motivates you to do this?

Ive done a massive yoyo again, for the millionth time in my adult life. Doing well but its almost all back again. I want to get myself truly motivated. I was watching a video on motivation and I wanted to know what truly motivates you guys? Not just to lose the weight but to stick to keeping it off? I feel so weak having failed so much in keeping it off.

I honestly cant believe ive gained weight back during this whole covid situation but it seems like i cant motivate myself to get back into the weight loss. Even though its probably more important for me to lose the weight than ever right now. Im pretty scared.

https://www.youtube.com/watch?v=wzgq25raC0g

submitted by /u/unfattening
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from loseit - Lose the Fat https://ift.tt/2LOA9t6

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