I was disappointed when I stepped on the scale this morning but when I checked last week's stats, I realized I actually lost one pound as well as an inch off my waste, legs and stomach 😁
I realized that weighing myself everyday might not be the best thing for me and tracking my measurements each week can help offset my frustrations when the scale doesn't budge as much as I want it to.
It's been over a month and I've only lost two pounds, but I started tracking last week and I'm hoping it will help me hold myself accountable.
I think taking measurements each week might be helpful for others too when the weight loss is slow.
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from loseit - Lose the Fat https://ift.tt/2WdBpv7
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