SW: 205lbs CW: 185lbs Long-term GW: 160lbs Short-term GW: 180lbs
Total Weight Loss: 20lbs
L Arm: 13in R Arm: 13in Bust: 39.5in Waist: 38.5in Belly: 43.5in L Thigh: 22.5in R Thigh: 22.5in
Exercise: 30-60 minutes moderate walk everyday (on treadmill) with mild arm strength exercises every other day or so.
Non-Scale Victories: I realized today how often I have to pull up my work pants that used to fit snugly. Gotta get new pants soon :D
Text Wall w/ TLDR at bottom:
So I didn't die.
At my last update I was 189.6lbs. No, it didn't take me 3 months to lose 4lbs, it took me 3 months to gain about 5lbs and then lose 10. The main reason I put on weight was because I stopped hiking, with old eating happens spurring it on. It didn't really stress me out that much though. A couple of pounds of fluctuation is normal, but I knew to reel myself back in after I was up 5lbs. I stayed at 191-192 for a while before getting officially back on track, thanks to having a treadmill. I was doing a Chloe Ting challenge, but dropped it from my routine halfway through because of my finals. I'm not sure I'll pick it back up, but I did enjoy it most days.
Food wise, I've stopped counting calories, mainly because I'm lazy and don't want to have to weigh out my food. At first it was rough in terms of eating under, but I got the hang of it, sort of. I didn't eat enough yesterday, and I think today I'm just barely making it in. Not eating enough is a new problem for me that I never thought I would experience.
I'm finished with college for the semester and will be going to clinicals next semester. I'm trying to mentally prepare myself for different issues that may pop up, like not having motivation to exercise after working all day. Right now though, I'm gonna enjoy my break, binge watch Criminal Minds, and try to finish my dinner.
TLDR:
I gained weight, then lost it + some. I'm struggling with eating enough, but I've got people looking out for me :D
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