Hello everyone, I (25F, 170 cm/ 5’6) so lost and i can’t get motivated anymore. 3 years ago, i lost 55 lbs (25 kgs) and i was down to 134 pounds (61 kgs). It was a great feeling and i was doing so well. After a stressful year and writing an end of the year thesis i gained back some ( i was 148 pounds/ 67 kgs) but i was still not overweight and i was active so i wasn’t in a rush to lose it. Then i moved to another country after getting accepted into a masters program and i had trouble adjusting, making new friends etc. Then the lockdown started and i lost everything. During my previous weight loss journey, i had a busy schedule that keeps me outside all day and a good social life/support system and it worked wonders for me. I started online school, no friends, cramped up in a tiny apartment all day. I started gaining. I was able to stop it for a while, then 2nd lockdown came and the 3rd... you know the story. No friends, no social life, sitting in front of laptop, trying to concentrate. I stopped caring. Now after one year, i weigh even more than before. I whopping 190 lbs (86 kgs) and i feel like crap. I can’t get motivated. I feel a deep fog of sadness all day when i try on my clothes (that are extremely tight now). Shopping is a nightmare and i am back to step one. I promised myself that i will never go back to this point but here i am. Feeling so ugly and worthless. Looking all my fit and pretty peers. All alone. And i can’t start all over. I am so lazy that i can’t even move my butt and go to the grocery store for 10 mins. I am trapped in a nightmare. So my advice to you, DO NOT EVER STOP CARING. You might end up like me.
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from loseit - Lose the Fat https://ift.tt/2Nkp0Er
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