Like many of you I have been avoiding the camera for a while. Like years. Like it’s comical how few photos exist of me and how many family portraits I am hiding in the back of.
And in Nov. when I began CICO I never took a “before” pic because I knew it would literally crush my spirit. (More power to those who do this btw)
But now that I am having a little success .... 25 lbs ... and seeing all the beautiful before and after posts out there .... and how they make me feel so inspired .... I decided to gather up some old “obese me” pics off my computer. And make a file. Hey! Good idea right ?
I couldn’t believe it. How horribly unhealthy I look. I am still in shock hours later, just seeing them in one place like that. It’s hard not to be pissed at myself. But on the bright side I guess I am also doubly motivated to continue. Triply motivated!!! Now if I get hungry or want to complain I will just think about this file of sadness.
I wonder why did no one tell me? I see a person in trouble when I see those photos. My doc didn’t even tell me outside of suggesting I see a nutritionist. I actually look scary to myself.
I don’t know how y’all do it is what I mean.
the mental game of this weight loss thing is tough.❤️
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from loseit - Lose the Fat https://ift.tt/3c4CA9u
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