24F here. 70kg. Height: 165cm/5”5. GW: 64kg
For 3 months now I’ve been doing at least a 30-40 min HIIT workout daily and I have been counting calories, aiming at around 1400 daily. Yet I am still 70kg today.
I do notice subtle differences through progress pics - I look more toned and my waist is an inch smaller, but SURELY I should have lost weight by now.
Last summer I did similar and the KGs disappeared so quickly. The only difference a year later is that I’m on anti depressants. Anyone have any experience of aiming for weight loss while on SSRIs?
I’m so disheartened but I’m clutching to find inspiration as I’m enjoying working out so much.
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from loseit - Lose the Fat https://ift.tt/3AtDa9M
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