Weight Loss Tips

I started my weight loss journey in August 2016 at 196 lbs. In the first 5-6 months I lost 35lbs, maintained for 11 months, decided time to...

Hi and welcome to the March 2019 edition of the European Accountability Challenge! The perfect way to stay on track for your weight-related...

I polished off an entire large fast food pizza between yesterday's dinner and this morning's breakfast. 2560 calories, ack! Worse, ...

Doing CICO is very cost effective in terms of food shopping budgets as you buy a lot less than previously. Our shopping bill has been cut d...

Fitting into your favorite pair of jeans is possible with a few simple tips and tricks! Scientists call belly fat “subcutaneous,” which ju...

Today is your Day 1? Welcome to r/Loseit ! So you aren’t sure of how to start? Don’t worry! “How do I get started?” is our most asked que...

Hi team Euro accountability, how are you? Second to last day of the month, lets' make it good! Question of the day today if you fancy i...