Weight Loss Tips
Thursday, August 29, 2019
Reality check..
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TL;DR I've been lying to myself about how fat and out of shape I actually am. My new doctor called me out on it and I'm not really ...
weight. loss. is. not. linear. what 5 years of losing looks like.
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Hi everyone, Here is a graph of my weight loss from 2015 through 2019 . HW 165 CW 125 I don't have that much weight lost, relatively...
NSV: Put on an XL shirt for first time in 30 years
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After 30 long years this morning I put on an XL tee shirt and it actually fit. Now it wasn't flapping in the breeze or anything but I w...
Thoughts from 115 Down
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Progress Pics: https://imgur.com/gallery/h6G1RzX Hey Lose It! I posted here about a year ago and have made a fair amount of progress since...
Lost my first 10kg in 50 days (technically more but missed the gym when I would have hit it) SW: 113.9 kg, CW:103.3 kg, GW: 90kg
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Just really excited that this whole getting fit thing is working and my friends in family dint seem that interested. I finally decided to ...
Diet Culture
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Hey team, I just wanted to give a shout out to everyone in countries where the diet culture is so ingrained in society. I moved to Canada ...
De-stressing my life to help me lose weight
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So about two years ago I successfully lost about 40 lbs, and it was great. I went from like 270 to 230 (I'm F, 25). Then I was promoted...
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