Weight Loss Tips

Sunday, September 29, 2019

In need of advice, need to lose 250lbs all over again

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I won’t bore y’all with the story but I’ve been fat all my life and had one good weight loss movement,I managed to go from 450+ to 250, sta...

Losing Weight, but unwanted attention makes me want to be fat again

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I've lost about 75Lbs thus far, since starting Intermittent Fasting in February. I would get hit on by guys when I was heavier, but th...

Huge NSV , literally almost cried.

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I have tried and failed at keto diet too many times to count. In February I realized I was disgusted with myself and couldn’t even look at ...
Saturday, September 28, 2019

Is losing weight slowly a sign that the weight loss is sustainable or am I deluding myself?

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I'm maintaining a fairly small calorie deficit and losing about 1/3 to 1/2 a pound a week. The calorie deficit is small because I cance...

An backhanded insult that kicked me into high gear

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I'm a male grad student 215lb, 6'0" at an American University, and I had been losing weight slowly. Recently I had been stuck ...

Losing weight with ASD

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To start this off, I am a 23 year old adult male. I am a reasonably short guy, 165cm/5 foot 4 inches, and the ASD in the title means I have...

(Need Advice) Lost my will power. Health took a nosedive after family emergency.

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Hey there. I started my weight loss journey in June of 2018. By March 2019 I was down to 176 lbs (from 207-208). After giving in to a pizza...
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