Weight Loss Tips
Wednesday, January 29, 2020
Making time to exercise
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Hi, I’m at the beginning of my weight loss journey (currently 5’4 and 160 lb, goal of 135lb) and I’m really struggling to find a way to fit...
How will my weight loss journey change when I stop breastfeeding?
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I gained a lot of weight when I was pregnant. I mean A LOT. I ( 28 years old, 5 ft 4) went from 160 lbs to 230 lbs in those 9 months. Some ...
Fat and thin the conflict within
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5'5" 36F SW 226 CW 152. I'm having issues with my weight loss. I have PCOS which causes me to carry my weight around my lower ...
Starting over. It's harder the second time around.
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TLDR: From 2016-2018 I lost 130 lbs, but I've put back almost 30 lbs of it, and I want to try again for my goal, but this time it's...
When I am at a "healthy" weight, I'm sick all the time and feel like poo
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I am 5'8" and at my "healthy" weight of 150 several years back I was sick and sluggish ALL THE TIME. I even went to a di...
How to deal with patience and frustration?
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Hi all, I'm 5'1 & I started my weight loss journey on Jan 1 at 136.5 and am down to 132.4. I was really excited to get down to ...
Loseit AMA Announcement - Stronger By Science - February 6th at 5pm EST (UTC -5)
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Good day all! We'd like to announce the first AMA for 2020 with Stronger By Science. Stronger by Science is dedicated to data supporte...
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