Weight Loss Tips

Thursday, February 27, 2020

Finally taking the steps!

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I created an account just so I can have somewhere that I feel like I'm held accountable. I gained a lot of weight when I started colleg...

It's not a race, it's a marathon.

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I was expressing my frustrations to my dad last night, wherein I had seemingly gained two pounds out of nowhere over the course of two days...

It feels like no one has noticed

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Today I hit a confirmed total loss of 40lbs (266>225.6) after 11 months of hard work. I’m sure I’ve lost more, but I didn’t weight mysel...

I am losing weight but am I doing it right?

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Male/17/6’3 I started some time in December I started at 275 lbs I have lost 23 lbs I’m at 252 now my goal is 220 then see where to go from...

Protect Your Energy

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As I have lost weight, I have learned that you have to protect your energy from negative influences, both internally and externally. This p...

One of my friends encouraged me to share my progress

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progress picture So a little bit of backstory about my weight loss/fitness journey. I used to be a fairly active kid in middle school and ...

People always telling me I haven’t gained weight (when I have) and that there’s no need for me to work out because I don’t “look fat” - a rant.

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I’m 29 years old, 153cm tall and weigh about 56kg. Until about 2 years ago, I was always a pretty active person who never even thought abou...
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