Weight Loss Tips
Tuesday, April 28, 2020
Just got to my goal weight of 140
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Ive been up and down for years but I've just reached my goal weight of 140 !!! I started at my largest at 180 in april of last year and...
To much advice on how to eat
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Okay I'm on this journey of weight loss now. I've been online reading and have found so many freaking diets to follow with data to ...
Need to restart, but in a healthy way this time.
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I’m 5’6 and at one point weighed 262 lbs. In 2017, I lost 90 lbs in 8 months. I wasn’t super healthy about it. I nibbled on small quantitie...
(Re) starting my journey [27F/4'10/140lbs]
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I was always severely underweight as a child and encouraged to eat anything and everything. I started gaining weight after 18 and gained ab...
If you've struggled to maintain or continue weight loss during the stay at home orders
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After reading so many posts and comments here (and elsewhere) about people struggling with their weight related goals during stay at home a...
Abdominal muscle cramps after significant weight loss. Anyone else?
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6'1 / 185cm male, 42y, 380lb / 172kg -> 230lb / 105kg I suppose I could lose another 30+ lb. or so to be truly trim, and I'm wo...
How I fixed my scale anxiety without giving up my daily weigh-ins - it only cost me $30
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I posted here a few weeks ago about how water weight was messing me up and how I used to dread standing on the scale some days when I knew ...
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