Thursday, July 30, 2020

People that saw psychologists help losing weight, what did you learn from your experience? Did it help?

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Just curious on people's experiences in addressing the mental side of weight loss. I've felt for a long time I should try therapy f...
Wednesday, July 29, 2020

How to encourage husband (6'4" 330lbs) to take weight loss seriously?

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My husband and I are in our late twenties. He has been morbidly obese since his childhood, though he is otherwise healthy. He is quite stro...

80 lb weight loss today. My weight loss tips for getting started.

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It's really odd. I can start to see the light at the end of the tunnel. 50 lbs more to lose I think. 315 > 235 > final goal of 18...

Am I eating enough?

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Hi! I'm 15 years old and Im about 5'4 (pretty much 5'5') and I started at 185 pounds. I've been calorie counting for ab...

Medical Professionals: What are weight loss tips and advice that you wish everyone knew?

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HI, Someone requested this and I thought, Hey why not? Your weight is not YOU, it is just how you are right now. You can change, ...

Any women who have maintained their weight loss long term and then became pregnant, were you able to bounce back after your pregnancy?

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I’ve been maintaining a 70ish-lb weight loss for 7 years. Start weight: 220ish. Lowest weight: 137. Current weight: 142. I’ve gain weight i...

Restarting my weight loss

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Hi everyone, For context before the lockdown started in Ohio (and we got kicked out of school), I was ~295 lbs and I was constantly workin...