Thursday, October 29, 2020

Lost my first 10 and got a NSV to drive me to my next 10!

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Hello! I started my journey 49 days ago on 9/20, this time dedicated to taking it seriously without fad diets or half-assed tracking. Now I...

8 Tips to Burn More Calories by Walking

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Walking is seriously underrated in terms of its benefits as an exercise. Oftentimes we feel as though we must get drenched in sweat to be bu...

Losing weight by fasting?

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Hi guys, So Ive been wanting to lose weight for at least a year and ive gone through several methods ive failed at whether it be exercising...

[Century Club] October 29, 2020 - Have you lost or need to lose 100 lbs or more? Here’s a thread just for you!

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I have often welcomed those who have lost 100+ lbs (~ 50 kg , ~7 stone) to “the club” and joked that club meetings were on Thursdays. I rec...

LOST 16.5kg /36.3lbs, feel ashamed and not accomplished.

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TRIGGER WARNING- I have mentioned starving, and if it's a trigger, please don't read further. TL,DR- last year in October2019 i wa...

Is there a more efficient way to lose weight & build strength?

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Hi guys, Backstory; Started training ~2 months ago. Weighed 96.8kg 6"1 BMI 28.2. Now weight 92.1kg BMI 26.8. The goal is to get down ...

My Weight Runs & Ruins My Whole Life (TW, eating disorder, body hate)

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Hey all. I’m not sure this is the right place to post this, or if I should be mostly in the Overeater’s Anonymous sub. I actually don’t thi...