Wednesday, December 30, 2020

11 Instant Pot Recipes You Need to Try This Instant

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If you got an Instant Pot as a holiday gift—or if you went out and bought one for yourself—you’ll be happy to learn that you can make Nutris...

I'm ending 2020 without reaching my goal. But I did learn some other important things.

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(On mobile, sorry for formatting lol) What I wanted to happen was to end the year at my first goal weight: 199lbs. I am a 5’0” 25 year old...

I'm finally making a lifestyle change rather than trying to lose weight as fast as possible.

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I just wanted to share my story because I'm sure a lot of folks tend to end the year off being upset and disappointed with themselves. ...

Day 1 (again)

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Well this is my first post ever on Reddit, I’ve turned to Reddit because I’ve heard a lot of good things about this thread besides I can al...

Day 1: Dealing with weight loss woes, depression....and starting again.

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I'm not sure if this is actually a post I can make here, but I guess I'm not super sure where else to put it. I had a pretty succe...

Any of you notice a slow weight loss when you still had "some" alcohol in your diet?

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As of this fall (Oct) I've gotten back into my fitness routine once the Covid lock downs eased up in my state and my work schedule (EMT...

Ignore unsolicited advice from those trying to second guess you

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If you're on a weight loss / health journey and it's all going well and you're feeling good and you're healthier... just ke...