Saturday, May 29, 2021

I have become completely addicted to food and I feel so hopeless.

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I started my weight loss journey around 5 years ago now. I lost almost half my body weight and was only 10-20lbs away from my goal weight. ...

Finally going to take weight loss seriously with the help of this community!

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Hi everyone! I joined this community a bit ago when I started to lose weight around October 2020. I originally was doing well, eating a bit...

Set an “Oh $hit!” Weight for yourself. Even if you start gaining again, it helps you from gaining too much back.

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41/F. 5’4” HW: 167, CW 159 GW: 135 A long time ago when I first started my weight loss process, I weighed 166. I decided right then that I...

My Weight loss app is suggesting a calorie budget of 800 a day. Is that a safe amount?

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It was originally 1300 which I can easily stay under but I checked the settings and it had me down as highly active. I'm not active in ...

I’m finally under 200lbs!

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I started my weight loss journey at 205 lbs, went down to 200, and now I’m at 198! It’s the first time since I’ve been under 200 since last...

I struggle with exercising every day, especially in COVID. Can I still make progress with a diet and exercising when I can?

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So I guess additional context is also that I’m a university student and this week and in two weeks I have my final exams for my third quart...

NSV and Bathtubs

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I am down roughly 55 lbs since January and I’m hoping to lose another 55. So I’m roughly halfway through my weight loss plan. I follow inte...