Friday, July 30, 2021

I have gained 17 COVID pounds since March of 2020

›
The only thing I’ve ever been good at is gaining weight. And no matter what I do, it will NEVER come off. Covid shut everthing down, but I...

TEN POUNDS DOWN!!!

›
F 5'6 SW: 202 CW: 192 GW:160 I did it! I heard the first ten pounds were the hardest and I did it with a mix of CICO and intermittent ...

Discouraged in weight loss journey

›
I gained 20 pounds since 2019 (pandemic, dad got cancer, several family members died, tore my ACL), and began working out November 2020. Fo...

How do I learn to be patient?

›
Hi everyone! For context I am F20, 5'1 and 145lbs (GW: 120lbs) I was overweight most of my life, and last year during the lockdown in ...

Post weight loss flab and chronic illness. How do I build muscle?

›
I'm an underweight, short (152- 43) female with very weak muscles and a high body fat percentage. I have adrenal fatigue and fatty live...

Day 1? Starting your weight loss journey on Friday, 30 July 2021? Start here!

›
Today is your Day 1? ​ Welcome to r/Loseit ! ​ So you aren’t sure of how to start? Don’t worry! “How do I get started?” is our most as...
Thursday, July 29, 2021

So I broke my leg when I just restarted my weight loss journey. Advice on how to keep up, or at least not starting gaining weight again?

›
I’m a 5’5 female, 250 pounds which I’m desperate to change. I lost a lot of weight last year but packed it back on when I lost track during...