Weight Loss Tips

I'm doing a very strict diet to lose weight quickly (meeting ex girlfriend and I don't want her to see me fat.) And honestly the wo...

I still don’t know what to do with myself. Tonight I ruined what could have been a great relationship because of one stupid comment. I had ...

Today is your Day 1? ​ Welcome to r/Loseit ! ​ So you aren’t sure of how to start? Don’t worry! “How do I get started?” is our most as...

Does anyone have any tips for losing weight and getting in shape while in college? I'm 5'6" and (as of the last time I weighe...

I went to the doctor today to review my blood work. I have known I have diabetes T2 for over a year, but I've never gotten serious abou...

Hey all, i really dont know if this is the right place to post a question like this but i am a M/20 and i went from 116kg/256lbs to 64kg/14...

I've been putting it off for so so long because I simply did not want to see how many calories I was eating. I finally did it today and...