Weight Loss Tips

Saturday, January 22, 2022

Carb and Salt sensitivity after losing weight? Details in post

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Hey all, I’ve been lurking in the sub Reddit for a little bit now and lost 56lbs in 2.5months. I haven’t been following anything specific a...

I am morbidly obese

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I am morbidly obese, I have no shame in that, I'm not hiding it. I am 87 kg and 1.70, that's down from 104 kg in May. I know it...

What are some good snacks and foods to keep in my dorm for weight loss as a college student?

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I’m a freshman and have been maintaining my weight for the last three years after I lost 35 pounds, but I’m ready to buckle down and lose m...
Friday, January 21, 2022

3lbs down!!

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Started my weight loss journey in earnest almost 2 weeks ago. (Have been changing my diet since early November) I'm working out for 30 ...

My mother is buying me way more food then usual lately.

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I suppose for some context, I’m 5’2 SW: 190lb CW: 152lb GW: 130-115 lb. I’m still in the middle of my weight loss journey and have been uni...

Sometimes it's the little things about weight loss that drive me insane! Venting post.

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So there's a lot about weight loss that can be challenging, but we all know what those things are. The counting, the weighing (of yours...
Thursday, January 20, 2022

The Resentment I Already Feel Way In Advance Of My Weight Loss

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I’ve been thin only one other time in my life, unless you count when I was a small child, then two. I had anorexia and bulimia, got down to...
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