Weight Loss Tips
Wednesday, March 23, 2022
The elliptical has made me love cardio
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I started my weight loss journey a bit ago (for those of you who are concerned with my first post I’ve upped my calories to 1800 so no worr...
How to loose weight over 40... Any advice?
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I heard it is really hard to loose weight after 40...I turned 43 this year. I gained 50 pounds in the last 2 years, as the results of stres...
Something weird is going on in my neighborhood.
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(Hope I flared this right) So I'm going to come out and say it I live currently in the most obese state in the continental United Stat...
When your new high was your old low
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I have been taking my weight loss super slow and have lost almost to 10 lbs since January. (5’6F SW 175lbs CW 164lbs). I have been tracking...
Losing muscle weight
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I'm a male age 44, current weight is 176, BMI is 26 and I need to lose about 30 lb to get to ideal weight. Recently I started one meal...
Not losing enough weight in the past 2 months.
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Hi guys, I’ve started my weight loss journey beginning of February. Since then I’ve only lost about ~6 lbs. I’ve been eating around 1300 ...
Tuesday, March 22, 2022
losing/lost 200+lbs?
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Hi everybody! So I'm interested to hear of anybody's experience/journey/tips/tricks to approaching a significant weight loss goal w...
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