Tuesday, February 21, 2023

NSV: I didn't hate how I looked in a shirt today!

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I've talked about my weight loss journey a bit when I hit 50 pounds lost and when I reached within 100 pounds of my goal weight and t...
Monday, February 20, 2023

I accidentally went past my goal weight without realizing it

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First off: I don’t weigh myself because of my ED history. The last time I was weighed was at my gynecologist about a year ago. I was mainta...

weight loss without the self hate!

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So around 8 years ago I started my 1st weight loss journey. Long story short I went from 280lbs to 190lbs. I did this because I absolutely ...

How do people get weight loss meds?

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Relative is obese and it has contributed to numerous health issues over the years. I sometimes help him with pet care when he is dealing wi...

“One day”…”One piece of cake,” mini rant. I’m sick of stupid justifications.

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Mini rant incoming. This is not about anyone in this sub, more family who try to force food and treats on me. I very rarely have cake and ...

Will not being able to exercise for a while because of a bad knee affect my weight loss?

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So today I went to the gym and while I could still lift weights fine, I couldn't use the treadmill due to a bad knee. I thought it had ...

Did anyone else lose the weight just to end up... not looking that much better? Does it affect your motivation in maintaining?

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I'm currently 115lbs (52kgs), 5'6 (167cm), 32F. I've maintained in roughly this ballpark for the last 10 years, after losing ap...