Weight Loss Tips
Saturday, March 25, 2023
Just finished my first month of my weight loss my thoughts so far
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21M / SW: 323 / CW: 307.8 / GW: 180 One month ago a switch just flipped inside of me and I was given a new mindset in life. I finally real...
Tips on weight loss for trip
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I’m trying to lose weight for my anniversary trip in September… I have lost 80 pounds in 4 months doing keto, however, it gave me terrible ...
Starting my weight loss journey
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I’m 25F and want to get serious about my weight loss journey, so I’m posting here for accountability and hopefully to get support from the ...
hit a big weight loss goal today! (+an unrelated question)
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in january of 2022 i started losing weight and went from 245 pounds to 200 pounds. after maintaining 200 pounds for about a year, i recentl...
Lost my goal of 50 lbs🥳, but now I don’t want to lose any more. Is there an app for maintenance?
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The Lose It app was an amazing weight loss tool. I dropped from 189 to 139 lbs in 4 months. My motivation was higher as I was preparing for...
Need help to start out
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Hi. I am going to start going to the gym and to put it simply, I am obese and I am not proud of that which is why I want to start going to ...
Just a question on swelling!
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Hi, After 3 years of weight loss and weight gain, I realized that there is a huge difference in my face a day after doing cardio. If I go...
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