Weight Loss Tips
Monday, May 22, 2023
Lost ~15 pounds without going to the gym
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Hey y’all! Apologies for the misleading title (I can’t change it. It’s been a while since I’ve posted in here. Basically I’ve started worki...
Has anyone found a “free” food?
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I don’t really mean “free” - everything has calories, and calories count. But I can eat like…50-100 calories of blueberries and strawberri...
9 Anti-Bloating Foods for a Flat Belly
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Bloating can feel like a cruel trick when you’re trying to lose weight. Even when you’re sticking with your healthy eating plan, you can get...
Unexplained NSV
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SW: 235lbs CW: 185lbs GW: 150lbs 36F 5'3" So I started my weight loss at the end of August last year, wearing a size 20 in jeans....
Sunday, May 21, 2023
Newbie here! Where should I start in my weight loss journey?
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Prefacing with: if you’re going to comment something rude/unhelpful save it. Thank you. I’m 23F, 5’3, CW: 195lbs, GW: 150lbs Some backsto...
Restarting my weight loss journey
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I’ve been wanting to lose weight for a couple of years now with me gaining some weight in lockdown and during the pandemic, and overall des...
Anyone else dealing with weight loss *aging* you?
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Many people here look younger (!!!) after weight loss, but I'm curious if anyone else has dealt with looking older? I had a 'baby ...
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