Weight Loss Tips

Hi, I’m L (F17|11Months) and im talking on my burner. So I might not reply to comments right away. Anyways, I have been overweight/obese m...

Stats: 30F 5’2” SW: 170lb CW: 122lb GW: 115lb I’ve lost 48lb since the end of January through CICO and IF, I do 1200cals/day. I run most m...

I (f19) have been trying to loose weight since the beginning of the summer and have been eating and exercising accordingly. I do a HIIT wo...

Anybody lost a significant amount of weight (100+lbs), not at the “healthy” bmi but according to blood work you’re pretty much healthy, but...

I’ve been on my journey for about a year now. I’ve lost 15 pounds and gained about 7 back. So I sit at about 226, I’m 5’5 and 24f I have so...

After the initial shock of seeing I gained almost 10 kg since the last time I got on the scale gave me the kind of piece of mind that tells...

Just to give a bit of background, I'm 22, I'm approximately 213 lbs. Thats a big deal for me because I'm only 5' tall and a...