Weight Loss Tips
Wednesday, August 23, 2023
Feel like giving up during my second plateau this year
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I started my most recent weight loss attempt in October, made good progress through January when I hit my first plateau at 40 lbs lost. I j...
People do NOT treat me differently after losing weight
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Hi, I'm sorry if this sounds like a rant but I am too embarassed to talk to my friends about this and I have to let it out. A year ago,...
I’ve gained nearly 50lbs (21kg) in 9 months and I feel ashamed
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TW: Mentions about mental illness Sorry for the long post and venting. During my last semester of university in the fall 2022, certain ev...
Seeking health advice
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im currently 163 lbs and somewhere in the 5'7 to 5'9 range, female. i gained weight pretty rapidly due to not having access to a ki...
F*ck self acceptance, I’m doing whatever it takes now !
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104kgs , I’m on antidepressants they never made me feel better , they just shut down emotions both good and bad . I used to weight 67kgs a ...
TDEE calculator vs Adaptive TDEE?
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I actually forgot what made me look up TDEE stuff tonight but on different weight loss subreddits I saw people talking about adaptive TDEE ...
I feel fat and out of control
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I've tried to restart my weight loss journey so many times. But instead I gained about 2 to 3 kg again. I met someone and we go out on ...
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