Weight Loss Tips
Wednesday, January 31, 2024
Endless cycle of weight loss and gain
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Was hoping some of you would have some experience with this and could give me some advice! During COVID, I went from 130 pounds to 190 with...
I keep seeing people talking about how friends/family don't support weight loss, and I'm confused.
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I just joined here, and I keep seeing posts about people saying that their family and friends are discouraging their weight loss, even when...
Weight loss journey tips
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Hello, I am 26M at 213lbs 5'5 and I started going to the gym twice a day about a week and a half ago. I started my weight loss at aroun...
Tuesday, January 30, 2024
Mentally drained out during weight loss
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Hello my friends. Im currently 115 kgs (i was 145 kg ) 10 months ago. I feel mentally drained out and the scale won't go down even thou...
Lost weight but I don’t look any different.
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I’m a 27-year-old woman, standing at 5’1”, and I’ve been on this weight loss journey since the start of December. I’ve managed to drop abou...
Do I count calories right?
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Hey :) So I recently started counting calories. I googled my calorie day norm, and it says that I should eat 2000 calories per day to loose...
Monday, January 29, 2024
Advice on Biopreventative’s Semaglutide Weight Loss?
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Just signed up today with Biopreventative I have a doc appointment in two weeks to follow up on his Semaglutide I’ve been on for 10 weeks. ...
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