Weight Loss Tips
Thursday, March 13, 2025
Struggling to stay motivated after a breakup
›
I started my weight loss journey a month and a half ago and have lost 16 pounds so far. I was so happy because I was being consistent, disc...
16 Fresh Spring Pasta Recipes to Welcome the Season
›
Spring is a season of renewal, not just for nature but also for our kitchens. As the chill of winter fades away, we welcome the warmer, long...
Losing weight won't solve your problems.
›
I lost the weight (60lbs), finished graduate school with a 3.9 GPA, got a job instantly after grad school. I had a boyfriend and got a ton ...
Do I need to add ''actual'' cardio to my routine?
›
I (30F 155cm 70kg) started losing weight couple of months ago and lost 5 kg (7 in total, because I added two back during holidays). Just a ...
Wednesday, March 12, 2025
Dating and friendships pre and post weight loss
›
Hey all! I am currently on a journey to become healthier and lose weight. For context, I (late 20s F, 5”3) struggled with weight all my l...
Body recomp after a calorie deficit
›
I am approaching my weight loss goal of 142lbs (I know that’s specific but it’ll be 55lbs down), whether I reach it or not I plan to start ...
I hit a plateau in weight loss
›
I started my weight loss journey since Jan 17. SW: 207 lbs, CW: 200 lbs. According to TDEE calculator , my calories for maintenance is appr...
‹
›
Home
View web version