Weight Loss Tips
Tuesday, June 10, 2025
Have you ever had a friend try to sabotage your weight loss?
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Since I actively started losing weight, my friend started behaving strangely, for example, saying that she ate something tasty or unhealthy...
Plateau for 3 weeks on significant deficit.
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M/43/205lbs, 185lb goal. I’m at a bit of a loss here regarding my weight loss. I started mid-April and went from 235 to 208 in about 40 day...
Feel bigger even though i’m consistently losing weight
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Hi everyone, not really sure what I want from this post (advice, others feeling the same, some brutal honesty etc etc) but I just need to g...
Monday, June 9, 2025
What am I doing wrong? 270 pounds & morbidly obese (26F) in need of tough love
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I started taking my weight loss seriously in February, but it is so discouraging when you don’t see any momentum down on the scale. I was 2...
Calories deficit and lifting weights
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Hello all. I am 21 years old Female weighs 142 lbs and 5’2” . I look plumpy and fluffy for my height and my goal is to be around 110-115 lb...
Sunday, June 8, 2025
Emotional eating , trauma and weight gain
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I'm a 36 year old guy. I'm 6 ft 1 and weigh around 140kg. I am single, trying to date but it's very clear no woman wants a man ...
Anyone else dislike their post weight loss body? 😔
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TL;DR In my 20's at 220 to 250, I was curvy and solid hourglass. At my max of 325 (30's), i was still hourglass, just a very large...
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