Weight Loss Tips
Wednesday, July 16, 2025
Need help losing weight.
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Long story short, some shit happened in my life, I started eating without control, got fat as a pig and I started my weight loss about year...
I'm finally motivated again.
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I don't really expect anyone to read all this, I'm just posting it for me really. I just want to tell my story, and want a little a...
Tuesday, July 15, 2025
Weight loss questions
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Hello, So I came back from vacation June 22. From a 6 week vacation. From, that day I came back I was 169 on the 23 and 167 on the 24th. Fr...
Help
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Alright this is gonna be long here we go… Hw: 390 CW:320 GW:150 All my weight loss life I’ve tried keto. Never anything else. It was alway...
Stage 2 update
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Currently I’m at 271.1(61lbs down). I’m 1lb away from completing the step 2 portion of my weight loss which is pretty exciting. I was off b...
Monday, July 14, 2025
Should I lose any more weight?
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so i have been on weight loss journey for 4 months now, I am 5'3 my starting weight is around 180 pounds, i gained a lot of my weight d...
rambling: how i am dealing with food noise, cravings, constant hunger
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hey guys! i just wanted to ramble here about my journey to a calorie deficit. hopefully this can help someone <3 background: i've ...
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