Saturday, November 15, 2025

Losing more weight than i thought, conflicted feelings

›
TLDR; my healthy body is much smaller than i thought, I’m grateful but jarred by the change Ive been on this health journey since end of J...

Finally at my goal weight but feeling kind of lost.

›
Hello, peeps! Back in April of this year I decided that enough was enough. I didn’t feel good at all about myself. I clocked in at 271 poun...

BODY LOTION/SERUM FOR WEIGHT LOSS AND AGING

›
submitted by /u/mellymish [link] [comments] from loseit - Lose the Fat https://ift.tt/FebjM8N
Friday, November 14, 2025

How do calories work in a weekly setting?

›
I am really good about counting and tracking g calories, but my daily/weekly consumption is inconsistent and I’m curious if there’s a way t...

I burn 450-800 calories a day by walking (most commonly 600) how many calories should I be eating in my deficit?

›
5’5 22 year old girl who does a LOTTTT of walking. like 6 miles a day at LEAST but averaging about 7-8 miles a day. I currently weigh about...

Please help: discouraged

›
Hi all - I’ve (F, 29, 5’6”) been strictly counting calories on MyFitnessPal for the past 26 days and I’ve been happy because my pants are l...
Thursday, November 13, 2025

Lost 70 lbs, found running, and just finished my first marathon but learned you can’t outrun your fork

›
Hey everyone, I (51M) wanted to say thank you to both r/loseit and r/firstmarathon . The advice, stories, and encouragement from these co...