Weight Loss Tips

Monday, November 17, 2025

Is it possible to do safely?

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For context, currently at 212 lbs as a female, I want to be about 190 by Christmas time (so essentially a month and a week). I walk 10-15k ...

Saggy skin

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Hey guys! I'm nearly 28 and recently started my weight loss journey. But I just can't get something out of my head. How likely am I...
Sunday, November 16, 2025

Is losing too slowly bad ?

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People tend to say that slow is better and I agree BUT After ~10 months of slow weight loss, I have 5 to 10 kg max left to lose (of fat wh...

19F looking for a weightloss buddy to reach my goal:D

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heyyyy guys,I hope you’re all doing well! I’m reaching out because I’m in need of a weight loss buddy to support and motivate each other on...

"Turn the weight loss into a lifestyle" - how? What does this mean? I'm at my wits' end.

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I'm sorry, this post is all over the place. I'm very upset right now because I weighed myself and turns out I weigh 4 kilograms mor...
Saturday, November 15, 2025

I’m on 6 medications that cause significant weight gain

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I’m 5’4”. I used to be 130 lbs, but after falling chronically ill, I gained 50 lbs in 3 months. I kept gaining over the years, and I just r...

Losing more weight than i thought, conflicted feelings

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TLDR; my healthy body is much smaller than i thought, I’m grateful but jarred by the change Ive been on this health journey since end of J...
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