Weight Loss Tips
Sunday, February 8, 2026
Weight loss hit a plateau and I'm not doing well.
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So long story short, I'm 20, lost about 17kg since last April but I'm stuck at 91kg (178cm). My mental health tanked during Novembe...
ADHD and weight loss
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Having ADHD and trying to lose weight for me is a blessing and a curse. I can feel so invested in creating low calorie meals and looking fo...
Saturday, February 7, 2026
Is my goal weight too high?
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So I'm (F43) 5'3" and I've lost 60lbs in the last year. I originally set my goal weight to 140lbs. That would be the weigh...
Lost interest in eating after weight loss?
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So I am 5’0 and I went from 168 to 138 pounds. I’m still going down, I feel good. I eat well and workout regularly. I have days I eat whate...
Just a gentle reminder: Think before you DRINK for Super Bowl Sunday tomorrow, EVEN if it’s a “cheat day!”
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Just a gentle reminder that EVEN IN MODERATION alcohol is HORRIBLE for a diet, and it costs you more than just making up for the added calo...
30lbs in two months?
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Thank you for taking the time to read my post and help me. I’m currently 240 lbs and would like to hopefully be around 215 come first week...
Friday, February 6, 2026
1728 calorie deficit for weight loss.
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Hi everyone 🤍 I’m a 25yo female, 5’6”, currently weighing 211 lbs, and this year I set a goal to lose 40 pounds. I’m using the MyNetDiary...
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