Hi, my name is Miriam and I have been on a weight loss journey since i have been a child. I have been overweight ever since i can remember and been bullied for it. Im 26 now and have 2 kids and the pregnancies have not helped my weight. Im a comfort eater and i find myself always falling back to food for comfort no matter what. At this point i weigh over 90kgs and it makes me miserable. I dont want to go out or be among people because im ashamed of my weight. This makes it that Im not doing as much with my kids either for example swimming in summer. Im always falling back to this cycle even though I have tried losing weight and at some level succeeding but gaining it all back and more many times. I need help. I always start a plan but give up and give in into my habits. I need help getting out of this cycle but i dont know how. I want to feel pretty. I want to finally love my body. I appreciate any tips you have!
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from loseit - Lose the Fat https://ift.tt/2XrWZjD
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