I'm sure many of you saw the HuffPo article yesterday.
I saw a lot of different reactions. I saw some people who felt validated and others who felt furious.
I fell into the latter camp. Not because the author called out fat shaming. But because of the defeatist attitude.
The article stated an obese woman has a .008% chance of achieving a normal weight. The whole article makes it sound like we should never even try.
I would appreciate anyone who could link me to some studies that show the benefits of losing weight. Because i think that article could be rewritten without the "give up before you start message"
I know of a few studies, but I know many of you probably know more than I do.
Thank you!
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from loseit - Lose the Fat https://ift.tt/2PTsBFp
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