Wednesday, April 21, 2021

If a close friend responds negatively to your weight loss, that says more about them than it does about you.

Plus, they are not a good friend if they are not supporting you. Cutting that fat out of your life doesn’t just have to be from your body, as it can be relationships as well.

Losing a lot of weight has made me reflect on the people closest to me, and realizing a lot of them enjoyed sharing in my misery from when I was bigger. Now that I am thinner and healthier, all I hear are negative comments from some of these people, which is obviously triggering for them so they project their own unhappiness onto me. Since I don’t hold space for those feelings, I shall shed them too.

Stay strong everyone; this is a wild ass journey that we’re all on together.

submitted by /u/mandiekitty
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from loseit - Lose the Fat https://ift.tt/3ejCFFH

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