Thursday, July 31, 2025

Healthier Eating for a Picky Eater

I’m 21 years of age and I’m tired of being a picky eater. It makes weight loss and managing PCOS symptoms so much harder.

That being said, I cannot stand the taste and texture of most vegetables. Outside of onions, uncooked carrots, lettuce, cucumber, etc. I can’t do it.

I wish I was the type of person who could eat steamed broccoli straight out the bag. I’ve even gone as far as considering researching how to scientifically rewire my taste buds (I know stupid).

For other picky eaters, parents of picky eaters, Etc. please give me your practical tips on incorporating vegetables and leafy greens into your diet without hating every second of it. I’m not that much of a cook either, so everytime I’ve tried preparing vegetables such as broccoli to make it taste better it’s always just hot and bitter.

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