I had my baby 10 months ago, 19year old F 5’1 started my weight loss journey at 163lbs. For 4 months i was on a deficit and got down to 146. I went on vacation 3 weeks ago and i have basically been eating whatever i want since. I have been trying to be mindful and honestly didnt think i was doing that bad but i weighed myself this morning and im at 150 now. I feel like im back at the beginning. Ive been trying to start my deficit back up for the past couple days but i keep messing up. First day i tried i ate all my calories too early and couldnt hold off at night. Yesterday my mom made me a whole batch of my favorite food thats basically untrackable and was so excited about it that i just couldnt not eat it, i felt so bad. Today i was doing great in my deficit and my step dad asked me to bring my son over to him and when i did he had gotten mexican food for me and boom was off my deficit yet again. And now tomorrow my friend whos leaving for college asked to go to eat😭 At least i know in advance now so i can pick something from the menu that isnt too bad and work around it the rest of the day but.. i feel so defeated. like theres no point but i get so upset looking at myself. I dont know what to do. I want to get down to 125 but it seems so far away.
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from loseit - Lose the Fat https://ift.tt/oKPbVxr
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