I am f38. Suffer PTSD. I take 300mg lyrica each day and suffer fibro issues. I weigh 87kg at 5"5 Forever tired. I want to try duromine to drop down to 70. I know how to eat and drink healthy. Its the exercise part I struggle to do to help with weith loss. Ideally I want to drop the weight which will put less strain on my body. Is it a good idea to use duromine to do this? Im depressed about my body. Stupid lyrica has knocked so many aspects of me so I want to make a change. I want to feel sexy again.
I also feel that being over weight has made my fibro pain worse. I never used to struggle with pain until I gained weight. I was 92 but slowly gone down due to intermitted fasting. I know clean eating is a huge part of weight loss which is the easy part most of the time. I would drink up to 3L of water a day
So clean eating, no sugar, plenty of water and intermitted fast will help. The exercise part will be the hardest until I struggle with less pain.
Any advice is welcome 🙏
[link] [comments]
from loseit - Lose the Fat https://ift.tt/YOk0uWq
No comments:
Post a Comment