Ive started taking weight loss seriously ever since the beginning of this summer when I went with a friend and spoke to a navy recruiter(315 at the time now 277), im very interested in enlisting but have doubts in myself due to my size with almost everything in my life. I realized that this is a potential career for me and i NEED to take this seriously.. Ive gone to the gym prior to this for around two years mostly just weight training but never stuck to a diet till this so i took the knowledge i have and started to include a diet. My friend also helped me out by getting me into a boxing gym hes in and it's definitely helped me out more than anything with the cardio we do there and how dedicated I am to show up every weekday there.
Now the good is that im losing the weight the bad is that I feel the same if not worse. im visually not noticing any change and i feel way weaker compared to before. I'm not sure what to do to help with this and im just wondering if anyone else has experienced this. If i'm just overthinking it please let me know, either way i wont quit my weight loss journey till i reach my goal weight of 195 Lbs
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from loseit - Lose the Fat https://ift.tt/Qj8Ub1v
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