F/32/188lbs, 5'5
I worked crazy hard to lose weight to get back to a healthy weight, in about a year, I gained 38lbs back. Obviously, I take accountability for that.
My partner and I have decided to start trying to have a baby. I kept saying "once I lose 10lbs" when I was at my goal so I could have pregnancy wiggle room...then I started gaining. Now I have to lose 38 just to get back to a healthy normal. I had some personal issues going on and struggled with pain, had a depression flare up and then I blew it by losing gym motivation.
I know this is person dependent, but I'm worried that as I get back into weight loss/management, I'm going to end up back here. It makes me feel even more discouraged.
No one ever seems to mention this because it seems to be taboo, but is it possible to lose weight/maintain even if/when I do get pregnant? Nothing crazy, I'd just like to stay within a normal weight range and not continue down this path.
Has anyone here managed that under doctor guidance/nutritionist?.
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from loseit - Lose the Fat https://ift.tt/jlQAax1
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