This is my first post here so forgive me if this isn't normal formatting for this sub. I had a temporary job as cashier after quitting my previous gig, and I was pushing 300 pounds at an even 6'0. That was about two months ago. Then, I got a job as a slinger on the back of a garbage truck.
Man, oh man, is it a great job. The first two weeks were HELL, though; joints in absolute agony, muscles more sore than I would ever think possible, even sprained my ankle on the first day lmao. But after that, man, it's been smooth sailing.
And the best part? I'm down to 252 pounds, working between 5 and 7 hours a day, after just two-ish months. My legs, my arms, and my core are WAY stronger now, I can eat what I want, do what I want, all because my job is basically just a workout that I get paid for.
Long story short, if you're looking to lose weight, a physically demanding job might just be the way to go. It's very fulfilling and very effective.
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from loseit - Lose the Fat https://ift.tt/GLr9xNc
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