I just turned 18 and I’ve had on and off plans for 3 years on losing weight. I’m 5’8 and roughly 200lbs. I’m naturally curvy and I don’t necessarily look bad but I have a very chubby face and I’ve always had insecurities around my weight my entire life.
I started university this year, I have a meal plan with a great variety of healthy foods, and I was working out with my boyfriend for around 2 weeks then the same thing always happens: I forget to go one day and the whole plan is messed up. If my boyfriend doesn’t feel like going, I won’t go. It sucks because I feel so much guilt.
The worst part is I think my boyfriend is EXPECTING me to lose weight. Like he doesn’t hate how I look but he’s athletic and fit so I think he would prefer me to be the same.
I’m healthy, I’m not at risk for diabetes or heart problems, but I just want to work off at least 50 pounds. How do I create discipline? How do I force myself to work out even when every part of me is forcing me down? Plus I have TERRIBLE food noise. It’s constant.
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from loseit - Lose the Fat https://ift.tt/CMDELSQ
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