Weight Loss Tips

Here’s the Run Eat Repeat annual survey and Holiday Card list! Please complete the short survey so I can plan new posts and training plans t...

I had so many clever titles for this post – but I don’t want to bury the lead. And I do want to give it to you straight. So first, the facts...

November is Runner Safety Month! Check out this list of the BEST Running Gear for early morning or night runs when it’s dark. Whether you’re...

Time to check in with the PILE on the MILES Challenge! Remember ACCOUNTABILITY is so important to stick with running and become a better run...

Whoever said ‘Running is like therapy…’ was probably talking about days like this. I’m super stressed & anxious about all of the things ...

It’s Day 3 of the PILE on the MILES Challenge! If you missed the announcement post and want to join the FREE Challenge, check out this page ...

The Annual Pile on the Miles Running Challenge Starts Nov 1st! Join now to see how many miles you can run or walk this month! Get the FREE p...

You MUST Follow these Running Instagram Accounts. Check out this top 21 List of the Best Runners to Follow on Instagram for Running Tips, In...

List of the 21 BEST new Running Songs for your playlist. Add this new music to your run or workout playlist so the miles fly by fast! Today’...

Hello!! How’s it going? Hope you’re having fun on the run with this month’s challenge! If you missed it – * Get the October Fun Run Calendar...

FUN RUN Challenge Day 2 is all about Running Shoes. Share your pics on Instagram for the photo a day updates! And watch the video for Runnin...

Join the Instagram Photo A Day FUN RUN Challenge for October! Get the Challenge Calendar prompts and a printable October Running Calendar an...

Fun Run Challenge! This month’s Running Calendar is all about how to make Running FUN again.  Everyday there is a simple photo prompt, tip o...

The Husband’s Secret by Liane Moriarty – Book Review. Audio Book Review for A Good Listen Series. A Good Listen – is a podcast and audio boo...

So Many Updates! Let’s talk about Beat Saber – Have you played? The California Wildfires – make it harder to run! Yogurtland – I went with t...

NO Chafing Running Shorts! New Athleta Long Workout Shorts Review. And Tips to find the best women’s running shorts that don’t chafe or give...

Run Faster with the September Speed Challenge. Get the Running Calendar and join us! How to do the September Speed Challenge: Want to run fa...

Your NEW Running Workout Calendar is here! Print out the September Calendar for Runners to join us. And be sure to follow @RunEatRepeat on I...

Fast Girls – NEW book out now about three FAST female runners who made history, interview with author Elise Hooper. Plus the ONE time my mom...

I just finished the Running Workout Calendar for next month and was scrolling through Instagram. I keep seeing runners feeling lost and sad ...