Weight Loss Tips

Sunday, November 30, 2025

December - weight loss journey

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I am finally starting my postpartum weight loss journey. I would like to lose 40 lbs. I was going to wait till January but figure why not ...

Hi guys, new here.

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I’ve always been skinny as a kid due to all the medications i was on (adhd ocd tics antidepressants appetite stimulants) and stopped taking...

Starting to lose weight. Any advice?

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Hey everyoneđź‘‹ After holding it off for a while I will finally start my weight loss journey today. I’m around 6 or 6’1 and weigh around 220...
Saturday, November 29, 2025

Estimate on when I’m at my ideal body composition?

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(For context, I’m 20M, SW 87,2kg) So, as of this week I’m officially 77,7kg! That’s almost a 10kg loss now! I’m really happy, proud and mor...

Excess skin pain

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I have a question, I’ve been on a weight loss journey for basically my whole life but last year they finally found and treated underlying c...

Lost 42kg, when do I stop?

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Hi! For information: I’m 22, 188cm, currently 105KG. January 2025 I started my weight loss journey, and weighed myself at 147 KG on Janua...
Friday, November 28, 2025

Losing more weight at rest

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Age 36 Weight 230 Height 5'8 Hello I've been on a fat loss journey for probably 2-3 years now, going from 320 to 230. Im on some ...
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