I'm doing well with my weight loss efforts, having shed 12 lb in about 6 weeks with CICO and running. I'm feeling better about myself and people are noticing that I am slimmer. However, the past few days I've just had a lot of anger and general shitty feelings about the prospect of never again being able to eat my favorite foods (namely sweets) in the amounts that I'd like to. Knowing it would send me back to being fat just makes me sad and angry. I have to completely shut out all sweets because if I don't, then I am certain to binge and ruin everything. I am not one of these people who can buy a bag of mini candy bars and just have 1. Sure, it would start out like that, but it would swiftly turn into a full on chocolate-fest and I would hate myself.
I'm going on a trip later this month with my husband and instead of researching things around the city to see and do, I've been obsessing over restaurants, particularly ones that serve decadent desserts. Like some kind of fiend, I've been looking at the photos of these restaurants and foods online and I feel that I could easily lose control. I'm not sure what to do about it. I don't like the feeling of teetering on the edge this way.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2NYZ3pE
No comments:
Post a Comment