Thursday, May 21, 2020

Why can't I keep consistent with weight loss?

I can't do this. I've hit the exact same weight I was a year ago. For a whole year I've been going back and forth and I can't stand this. I can't stand the amount of fat on my body, I can't stand the way it hangs off and piles up uncomfortably when I sit and how all my clothes push down on it and it tumbles down the sides. I hate it, I hate it more than anything and every second of every day is pure despair because I can't do anything without being aware of how disgusting it feels to live in this obese body.

So why can't I stop? Why can't I lose weight? Why do I always go back to food? Even now I know I don't have enough motivation to keep going, I'm still craving food, still wanting to binge and drown my emotions in food. I've tried a million different methods in the past year and everything always falls apart within days. My motivation never lasts. I don't know what to do anymore, I'd honestly rather die than keep living in this prison of a body.

submitted by /u/cosmiicsloth
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from loseit - Lose the Fat https://ift.tt/2ZoPskl

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