Down 60 lbs! So close to my goal. Honestly I've gone through this process very quietly because I didn't feel like i should celebrate reversing damage I did to myself but 60 pounds off my body is a lot. Towards the end here of the weight loss stage, I've convinced other people in my life to join me and it brings me a lot of joy to support them even if they reacted negatively to it at first. Losing weight alone or in secret is difficult and it's good to talk to people when you're struggling and share your achievements. That's why I joined this reddit, after all, where I've lurked for a number of months. Don't forget to be proud of yourself. Having pride in your accomplishments will make it easier not to slip up. Happy losing, everyone!
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from loseit - Lose the Fat https://ift.tt/2wY1L7g
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