I started posting about my weight loss journey on here a few weeks ago. When I first started I weighed 368. When I weighed myself this morning I weighed in at 353. I’m very thankful for this community. My goal is to get down to 250 or so. I’m 6’1” so I think that is a healthy range for me. I’ve started working out but I am not I shape. I really want to hit the exercise thing harder when I’ve lost some more weight. I’m doing a combination of CICo and IF for those interested. My confidence has certainly gone up I’ve started talking with this awesome sounding girl that I really want to see where things go with.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3mb4xBD
No comments:
Post a Comment