For reference, 5'1 F, SW 171 pounds, CW 150.
I haven't been this low in weight in 2 and a half years. I know it doesn't sound like much in the grand scheme of things, but I have a pretty small body (if you were to take away the fat) and I'm short. I've just been mistreating it for a long time. My goal weight is 115. I just can't believe I've actually made this kind of progress. I haven't really told anyone I'm losing weight, and I really wanted to share this with someone, so I'm telling everyone here. I feel so much lighter. I have so much more energy now that I'm eating good, nourishing food.
I just can't wait for the future. I can't wait to buy new clothes. I act like I hate clothes shopping but I just adore it. It's always just made me self-conscious and embarrassed. I really can't wait to go buy swimsuits for a trip next year. I can't wait to not worry about what the scale says at the doctor's office.
Weight loss has been something I've been trying and failing at for 4 years. I've tried it all. I've tried everything besides learning to love myself and CICO. And surprise! It's working. I know I'm not even close to done, but I'm happy to have made these lifestyle choices that I'll have with me for the rest of my life.
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from loseit - Lose the Fat https://ift.tt/37MpCKf
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